Services
Individual Talk Therapy Age 12+
Individual sessions are talk therapy based and utilize a combination of CBT and DBT. I see clients 12 year old and older. All clients start with an initial intake appointment which is 60 minutes to set goals and determine goodness of fit. Future sessions are the standard 50 minutes. I have both virtual and in person options available.
Help for those with DID/OSDD and other dissociative Disorders
I have specialized training to help those who struggle with dissociation in their daily lives. I utilize an approach that offers compassion and empathy to all parts of self while working to increase internal communication and decrease emotional suffering, PTSD symptoms, and Emotional and sensory flashbacks. I utilize aspects of Trauma Model therapy, Ego states therapy and believe in a relational approach.
Fees & Insurance:
I currently do not accept insurance but am able to provide a monthly superbill for you to submit to your insurance provider for possible reimbursement. Please contact your insurance directly to determine eligibility for reimbursement as this is based on your insurance provider.
Intake Assessment: $150
Individual session: $150
Couples: $160
I offer a limited number of sliding scale spots for clients in need.
EMDR for teens and adults
I am EMDR trained and provide EMDR for clients 15 and older. This is due to the nature of EMDR. Initial sessions are 60 minutes and future sessions are usually the standard 50 minutes. At times we may need to plan for a longer session which can last 90 minutes.
ERP
Exposure and Response Prevention, or ERP a type of cognitive behavioral therapy (CBT) that is considered the gold-standard treatment for obsessive-compulsive disorder (OCD). I offer ERP for clients age 15 and older. Younger clients will be considered on a case by case basis.
I have received specialized training in the following modalities:
DBT
EMDR
EMDR+ Ego States
ERP
Trauma Model Therapy